Grit, Grace & Glitz with Erika Rothenberger
Join host Erika Rothenberger and her amazing guests as they share valuable learnings from their journeys in business and - life! Erika is a health + wellness biz founder, mom & wife, engineering corporate professional and published author. Her episodes will have you learning how to get gritty, give yourself the grace you deserve and celebrate all the glitz that comes to you along the way!
Grit, Grace & Glitz with Erika Rothenberger
The Glitz In Compressing Time with Megan Sumrell
In this episode of Grit, Grace, and Glitz, Erika welcomes Megan Sumrell, a time management expert with a corporate background turned productivity coach dedicated to helping women find harmony in their busy lives.
Megan shares her inspiring journey from corporate IT to empowering women with practical planning systems that honor their unique brains and lifestyles. She introduces concepts like A and B days for balancing work and fun, as well as strategies for minimizing context switching and planning for life's uncertainties, all designed to help women operate at their best even when life throws curveballs.
Megan encourages listeners to reframe their approach to time management, prioritize self-care, and create systems that truly serve their needs. Tune in for valuable insights that can transform your daily routines and bring more grace and glitz into your life.
Connect with Megan:
https://www.linkedin.com/in/msumrell/
Connect with your host, Erika:
LinkedIn (primary)
https://www.linkedin.com/in/erikarothenberger
IG
https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2
FB
https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d