Grit, Grace & Glitz with Erika Rothenberger
Join host Erika Rothenberger and her amazing guests as they share valuable learnings from their journeys in business and - life! Erika is a health + wellness biz founder, mom & wife, engineering corporate professional and published author. Her episodes will have you learning how to get gritty, give yourself the grace you deserve and celebrate all the glitz that comes to you along the way!
Grit, Grace & Glitz with Erika Rothenberger
The Grit To Save Yourself with Erin Stafford
In this episode of Grit, Grace and Glitz, guest Erin Stafford shares her personal journey with burnout and peak performance.
Erin, former Head of Marketing for the largest healthcare staffing company in the US, opens up about her experience managing a team of 75 people during the pandemic -- all while the company grew 27x in 6 years. 6 years!
She talks us through how her Type A personality and work ethic led to her eventual burnout, despite previously dismissing the whole concept. Erin takes us through her recovery journey, which included researching burnout, writing her book 'Type A Trap', and developing a course to help others.
The discussion emphasized the importance of integrating work and life, taking small steps towards change, and redefining success beyond traditional metrics.
Ready to take care of yourself, avoid burnout and truly be your best self? Erin's story - and this episode - are for you.
Connect with Erin:
Connect with your host, Erika:
LinkedIn (primary)
https://www.linkedin.com/in/erikarothenberger
IG
https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2
FB
https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d