Grit, Grace & Glitz with Erika Rothenberger
Join host Erika Rothenberger and her amazing guests as they share valuable learnings from their journeys in business and - life! Erika is a health + wellness biz founder, mom & wife, engineering corporate professional and published author. Her episodes will have you learning how to get gritty, give yourself the grace you deserve and celebrate all the glitz that comes to you along the way!
Grit, Grace & Glitz with Erika Rothenberger
The Grit To Show Up For YOU with Oviphysiques
Oviphysiques joins us on this week's episode - Ovi and Kelly bring so much knowledge and wisdom to our listeners with their decades of experience helping others with mindset, fitness and achieving their goals!
Ovi and Kelly run a phenomenal online Fitness and Nutrition company focusing on everyone’s unique situation - embracing the uniqueness in each person.
Their approach is all about long-term sustainable progress and success - and understanding what wellness really means. Listen in as we understand why mindset is the true driver for success in the wellness game, where we embrace that being fit is more than just what meets the eye. Oviphysiques has truly mastered that it's about showing up for you, and the end game is really about feeling good about yourself.
Join the conversation and learn more about what sustainable, ongoing wellness really looks like - wherever you are in your journey.
Connect with Oviphysiques:
https://www.oviphysiques.com/about
Connect with your host, Erika:
LinkedIn (primary)
https://www.linkedin.com/in/erikarothenberger
IG
https://www.instagram.com/erikalearothenberger?igsh=MmhjeTRhbnB1aXM2
FB
https://www.facebook.com/share/69wqEYVzFKKnci9u/?mibextid=LQQJ4d